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Health & Fitness

Feeling inspired by Centro Contigo

Feeling inspired by Centro Contigo

Last week, we visited Centro Contigo in La Linea with our client, Arabella Featherstone from Feathers Fitness in Sotogrande. We were there to give them a donation of โ‚ฌ1,000, which Arabella and her clients had raised and see the centre for ourselves. Arabella also led...

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Harlequins Premiership Rugby Club come to Marbella

Harlequins Premiership Rugby Club come to Marbella

For the very first time, Premiership Rugby Club Harlequins are coming to Marbella to inspire the future generation of rugby players on the Costa del Sol. Harlequins is one of the UKโ€™s best-known clubs and they are running a three-day rugby camp for kids from...

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Charity Open Weekend marks opening of Feathers Fitness Studio in Plaza Blanca

Charity Open Weekend at Feathers Fitness Studio

Feathers Fitness Studio is moving from their Sotogrande Port location, to the new development of Plaza Blanca in Paniagua on March 4th. The gym will be bigger and better, with a larger range of classes and a strong fitness community. It will offer personal training,...

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The Importance Of Eye Tests This Diabetes Day

Today is World Diabetes Day and we're helping the experts at Specsavers ร“pticas to remind people of the importance of regular eye tests through public relations. The advice comes from Specsavers ร“pticas as part of their awareness raising activities for World Diabetes Day. Lisa James...

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How colour blindness can affect your job choices

How colour blindness can affect your job choices

EXPERTS are encouraging children to undergo colour vision tests at an early age to help guide their future career choices.  This is one of the reasons Specsavers ร“pticas in Marbella include colour vision testing as part of a standard eye test when parents take their children...

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Daria Sanetra - Your Emotional Belly Cure

Your Emotional Belly Cure Book Launch

On Friday 9th of July, author, plant-based chef, health and weight loss coach Daria Sanetra will be at The Bookshop in San Pedro to launch her new book โ€œYour Emotional Belly Cureโ€ between 12 and 4pm. During the event, Daria will be signing copies of...

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What your eyes can reveal about your health

What your eyes can reveal about your health

Today is World Sight Day, an important opportunity to raise awareness of causes of avoidable blindness and the importance of having your eyes tested. According to Specsavers ร“pticas, millions of people have missed out on vital eye tests during lockdown, potentially putting their eyesight and...

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Sharing stories for World Cancer Day

Almost everyone has been affected by cancer in one way or another. Today is World Cancer Day, the day to take action, raise money for cancer research and raise awareness of the disease. One of the store directors of Specsavers ร“pticas in Fuengirola has bravely decided...

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